Compare dessert calories per serving, review macros, and adjust batches in the recipe calculator.
Review the nutrition basics here, then open any recipe in the calculator to adjust servings, swap ingredients, or save your own version.
Classic chocolate chip cookies with flour, butter, sugars, eggs, and plenty of chocolate chips. They are rich, calorie-dense, and useful when you want realistic homemade dessert nutrition facts instead of a generic packaged cookie estimate.
Classic homemade banana bread with ripe bananas, flour, butter, and eggs for dependable slice-by-slice calorie math. It is useful when you want to compare homemade loaf calories with store-bought bakery-style banana bread.
List · 24 min read
25 satisfying dinner recipes all under 400 calories, with exact protein, carbs, and fat for each. Verified with USDA data. Filter by diet type or cook time.
Data · 9 min read
Do calories change when you cook food? Learn why raw and cooked weights differ and how to track calories accurately.